11 Ways to Detox Your Liver
Your liver is responsible for over 500 different functions in the body (1). It plays a role in blood clotting, produces cholesterol, stores important vitamins, and makes bile which is…
How Toxins Cripple Your Immune System
Evidence suggests that toxins in air pollution can weaken the immune system and make you more susceptible to getting sick. Worryingly, almost 1 in 2 Americans are exposed to unhealthy air.
Researchers Discover It’s Raining Plastic
While invisible to the naked eye, microplastics are ever present in our everyday environment. Research shows microplastics are found in our food and water, and even in the rain.
5 Causes of Brain Fog and How to Beat It
Do you often forget where you place your keys or phone? Struggle to find solutions to complex tasks? Miss deadlines? Or, maybe you just feel like your brain isn’t working…
Author Karen Thomas Talks Autism
Like most mothers concerned with their child’s well-being, Karen Thomas wanted her son to be happy and healthy. Getting there wasn’t easy. At the age of 10, her son was diagnosed with autism.
Heavy Metals Exposure and Heart Disease
Heavy metals like arsenic, cadmium, and lead are well-known to be extremely toxic to your body. Now research shows heavy metal exposure could significantly increase the risk of developing cardiovascular disease (CVD).
How to Cleanse Heavy Metals from the Body
Cleansing heavy metals from your body on a regular basis is essential for maintaining optimal health. Without cleanses, heavy metals systematically poison your body. Here are 3 simple steps to a deep detox.
10 Effective Ways to Support Liver Health
Your liver is essential for detoxification. Practically everything you eat, drink, and breathe gets processed through your liver. Here’s how to give your liver the support it needs to protect you from today’s toxin infested world.
7 Household Items with Toxic Heavy Metals
Your home is not the place you expect to find heavy metals. And yet, many common household items are contaminated with harmful toxins. Here’s where they may be hiding in your home.
5 Disturbing Dangers of Wildfire Smoke
Wildfires are becoming an increasingly common problem. With a greater number of extended droughts, wildfires have become more frequent and more intense (1). Aside from the devastation in the areas…