Pro-Inflammatory Foods to Avoid
Inflammation plays a hidden role in almost every disease imaginable. Chronic inflammation can also magnify pain, damage healthy cells, cause joints to ache, cripple your digestive system, and even make…
What’s in Your D? Vitamin D2 vs. D3
Which Vitamin D is better for your body? Vitamin D3 extracted from Lamb’s wool or Vitamin D2 sourced from Organic Mushrooms? Common sense (and science) would point towards the benefits…