Citrus Berry Breakfast Smoothie
Skip the run-of-the-mill morning juice, and whip up this deliciously healthy breakfast smoothie in just 30 seconds. You’ll get energy to start your day strong, 44 alkalizing organic superfoods to…
How to Avoid Artificial Dyes in Food
In a world full of colorful foods, it’s hard to avoid artificial dyes. Try going just one day without exposing your body to artificial food dyes and you’ll be shocked…
5 Mushrooms to Balance the Immune System
Mushrooms are one of the most underestimated foods on the planet. They are nature’s way of recycling, breaking down organic matter into fertile soil. Mushrooms also contain incredibly powerful compounds…
Red White and Blue Smoothie Bowl
Celebrate superfood goodness in this festive red, white and blue smoothie bowl. As you savor the sweet berry deliciousness, you’ll also power up with satisfying proteins that crush cravings and…
7 Surefire Ways to Beat Stress
These days, stress is a fact of life. Work follows you everywhere on your smartphone; expectations seem higher than ever thanks to social media; and there’s always something that doesn’t…
Are Your Supplements Tainted with GMOs?
If you’re a health-conscious person, you already know that GMO foods can be harmful because they’re contaminated with toxic pesticides. You know they’re wildly controversial. And you might even know…
Acai Raspberry Protein Shake
Build, strengthen and recover in one delicious step with this protein-rich berry delight. This creamy berry shake provides 18g of plant protein from organic superfoods, with extra energy and oomph…
Avoid Artificial Food Dyes At All Costs
Artificial dyes are a common industry tactic to make food look more appealing. Kids will reach for rainbow-colored cereal over lackluster brown cereal any day. You may find yourself picking a…
Iced Super Green Tea
Refreshingly cool with a hint of natural sweetness, this green juice is a delightful twist on iced tea. While you chill out with this tasty tea, you’ll also alkalize and…
7 Plant-Based Foods for Healthy Eyes
Our eyes are one of those things we all take for granted. They allow us to see the beauty in the world, read books, and carry out everyday tasks. So…
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