Are you taking the wrong vitamins?
We’ve been told for years that vitamin supplements are a great way to fill in the gaps in our nutrient-deficient diets. Even your doctor probably recommends one. But are you taking…
Nutritional Guide for Cellular Health
Why is it that some people live long healthy lives well into their 90s while others seem to look and feel old in their 40s and 50s? Part of the…
The Superfruit You Should Eat Daily
They don’t come from exotic lands, remote mountaintops or lush rainforests. Yet these small, delicious berries are packed with a special type of antioxidants that make blueberries a superfruit. The…
Dangers of Synthetic Beta Carotene
Dangers of Synthetic Beta Carotene
The vast majority of multivitamin and nutritional supplements are filled with synthetic or isolated fragments of vitamins, and this is certainly true for beta carotene, the precursor for vitamin A.…
The Rise of a New Chronic Condition
Global health networks are buzzing with a term used to describe a rising chronic condition that has become more prevalent throughout the developed world. This condition is being recognized as…
It’s Essential to Fight Free Radicals
Produced as a normal part of your body’s metabolism, some free radicals are essential for dealing with viruses and bacteria. But too many free radicals can create inflammation and disrepair…