Are you taking the wrong vitamins?
We’ve been told for years that vitamin supplements are a great way to fill in the gaps in our nutrient-deficient diets. Even your doctor probably recommends one. But are you taking…
6 Tips for Buying Supplements
Not all vitamins and dietary supplements are the same. Many popular supplement brands, in fact, contain artificial additives, synthetic flow agents, chemical colorings, and even imitation vitamin compounds that your…
Dangers of Synthetic Beta Carotene
Dangers of Synthetic Beta Carotene
The vast majority of multivitamin and nutritional supplements are filled with synthetic or isolated fragments of vitamins, and this is certainly true for beta carotene, the precursor for vitamin A.…
It’s Essential to Fight Free Radicals
Produced as a normal part of your body’s metabolism, some free radicals are essential for dealing with viruses and bacteria. But too many free radicals can create inflammation and disrepair…