It’s Essential to Fight Free Radicals
Produced as a normal part of your body’s metabolism, some free radicals are essential for dealing with viruses and bacteria. But too many free radicals can create inflammation and disrepair…
What’s REALLY in Your Vitamins?
An estimated 150 million Americans take supplements, mostly in the form of a multivitamin. Supplements are even touted as a necessity by the American Medical Association. Yet several long-term studies…