Alkalizing Super Smoothie
Get energized, reduce oxidative stress and support sports performance with a deliciously simple smoothie. It only takes about 30 seconds of prep to power your body with alkalizing greens and…
The Nutrition Combination You Need
Ever walk into a health food store or go online and get completely overwhelmed by the thousands of supplements available? Can’t decide which vitamins, minerals, and herbs are right for…
Dark Chocolate Almond Smoothie
This velvety chocolate smoothie is a real treat that also comes with a trick. Hidden inside are all the healthy superfoods you need for energy and vitality. So if green…
Raspberry Apple Cider Smoothie
Sweet seasonal apples combine with tart berries to make a refreshing and flavorful smoothie you’ll love. And you’ll never guess there are an extra 44 organic superfoods inside to alkalize,…
Super Mango Smoothie Bowl
Break out the spoon because this extra thick smoothie is designed to be savored as a healthy breakfast, lunch or dinner. Tropical and tasty, it’s also packed with superfoods to…
Achieving Peak Performance
As a competitive athlete I know that there is a science to nutrition for pre-working training and post-workout recovery. While I haven’t figured it all out I can tell you…
Chocolate Banana Popsicles
This decadent dark chocolate treat is so rich and creamy you won’t believe it is also non-dairy, full of superfoods, and only 180 calories a pop. Reward yourself with a…
Pineapple Chai Smoothie
Slightly sweet and a touch spicy, this pineapple chai smoothie is full of inflammation-fighting foods. If you ever find yourself with digestive distress this blend of antioxidants, enzymes, and probiotics…
Super Green Lemonade
Cool, refreshing, and cleansing with a hint of citrus zing, this lemonade is the perfect way to energize your day. Plus you’ll alkalize and detox the body, and get an…
Almond Banana Berry Smoothie
Whether you need a workout pick-me-up or a protein boost that powers you through the day, this delicious smoothie has it covered. It's creamy, oh-so-slightly sweet, and packed with the…