Are you taking the wrong vitamins?
We’ve been told for years that vitamin supplements are a great way to fill in the gaps in our nutrient-deficient diets. Even your doctor probably recommends one. But are you taking…
Nutritional Guide for Cellular Health
Why is it that some people live long healthy lives well into their 90s while others seem to look and feel old in their 40s and 50s? Part of the…
6 Tips for Buying Supplements
Not all vitamins and dietary supplements are the same. Many popular supplement brands, in fact, contain artificial additives, synthetic flow agents, chemical colorings, and even imitation vitamin compounds that your…
Dangers of Synthetic Beta Carotene
Dangers of Synthetic Beta Carotene
The vast majority of multivitamin and nutritional supplements are filled with synthetic or isolated fragments of vitamins, and this is certainly true for beta carotene, the precursor for vitamin A.…
Five Problems with your Supplements
5 Problems with Your Supplements
Dr. Linus Pauling, two-time Nobel Prize winner, was an early pioneer on the necessity of vitamins and minerals for optimal health, stating, “You can trace every ailment, every sickness, and…
vegetables on a market
The Pros and Cons of Raw Food
Raw Food: Good for Enzymes, Hard to Digest! Maintaining a strict raw food diet may be the most effective way to feed your body the enzymes it needs, still the idea…