Organic Foods Impact The Body
Ideally, you should always buy organic, but that isn’t always realistic. And you may be wondering: Is organic really worth the extra cost? Is there really that big of a…
Ideally, you should always buy organic, but that isn’t always realistic. And you may be wondering: Is organic really worth the extra cost? Is there really that big of a…
We’ve been told for years that vitamin supplements are a great way to fill in the gaps in our nutrient-deficient diets. Even your doctor probably recommends one. But are you taking…
Why is it that some people live long healthy lives well into their 90s while others seem to look and feel old in their 40s and 50s? Part of the…
The vast majority of multivitamin and nutritional supplements are filled with synthetic or isolated fragments of vitamins, and this is certainly true for beta carotene, the precursor for vitamin A.…
Produced as a normal part of your body’s metabolism, some free radicals are essential for dealing with viruses and bacteria. But too many free radicals can create inflammation and disrepair…
"Touchstone Essentials is at the forefront of a shift from chemical-based supplements to food-based supplements. It’s like being a part of Microsoft or Apple right in the beginning, and for those involved, the growth implications are profound."
An estimated 150 million Americans take supplements, mostly in the form of a multivitamin. Supplements are even touted as a necessity by the American Medical Association. Yet several long-term studies…