Millions have turned to “purified” fish oil in search of the benefits of fish and omega-3s. However, the refinement process used to convert fish into fish oil renders the finished…
Why is it that some people live long healthy lives well into their 90s while others seem to look and feel old in their 40s and 50s? Part of the…
Many people don't investigate what's really in the products they swallow. When something is sold as an herb, vitamin, superfood or supplement, they think it's automatically safe. And while the…
Not all vitamins and dietary supplements are the same. Many popular supplement brands, in fact, contain artificial additives, synthetic flow agents, chemical colorings, and even imitation vitamin compounds that your…
They don’t come from exotic lands, remote mountaintops or lush rainforests. Yet these small, delicious berries are packed with a special type of antioxidants that make blueberries a superfruit. The…
The vast majority of multivitamin and nutritional supplements are filled with synthetic or isolated fragments of vitamins, and this is certainly true for beta carotene, the precursor for vitamin A.…
Global health networks are buzzing with a term used to describe a rising chronic condition that has become more prevalent throughout the developed world. This condition is being recognized as…
As time goes by, the images of Fukushima gradually fade. Yet the potential effects of this nuclear disaster increase each passing year as exposure to radioactive elements like Cesium and…
Produced as a normal part of your body’s metabolism, some free radicals are essential for dealing with viruses and bacteria. But too many free radicals can create inflammation and disrepair…
Dr. Linus Pauling, two-time Nobel Prize winner, was an early pioneer on the necessity of vitamins and minerals for optimal health, stating, “You can trace every ailment, every sickness, and…