Foods that Naturally Reactivate CoQ10
If you’re one of the millions of people taking a cholesterol-reducing statin drug, you’re also likely to have low levels of an essential antioxidant. This heart-protector is called coenzyme Q10…
Cherry Chocolate Protein Smoothie
Meeting your daily protein goals is now deliciously doable, thanks to 18g of plant protein sourced from organic superfoods. Add in delightfully sweet dark cherries and decadent cocoa powder and…
7 Smart Ways to Drink More Water
Drinking enough water is a great way to keep your skin healthy, stay energized throughout the day, and keep your digestive system in tip-top shape. Since your body is mostly…
10 Scientifically Proven Benefits of Turmeric
Turmeric is one of those special foods that deserve the status of superfood. This golden spice has undergone a considerable amount of scientific study in recent years. Its proven benefits…
Plant vs Whey Protein Showdown
Whether you’re a fitness junkie, weekend warrior, or active parent, we all need protein. Amino acids (protein) are the building blocks of life and you need the right amount daily.…
Blueberry Body Builder
It’s not only athletes that need to build and repair muscle—we all need the right blend of daily protein for optimal energy and recovery. This creamy blueberry cashew smoothie hits…
Drink Tea to Protect Your Brain
No matter how you’re feeling, there’s a tea for your needs. You can drink it hot or iced. And there’s a seemingly endless selection for specific needs. Some are great…
Building Connections in a Busy World
In a fast-paced and demanding world, people are busier than ever. Between work deadlines, kids’ activities, and family needs—it can be hard to stand out and make an impression. If…
Fruits and Veggies Boost Health in Just 2 Weeks
How many times have you been told you should eat more fruits and veggies? Yet despite all the reminders, as many as 9 out of 10 people still don’t eat…
Spotlight on Touchstone Essentials in Direct Selling News Magazine
The leading publication of the direct sales industry, Direct Selling News magazine, has recognized the growing influence of organic nutrition with a spotlight on organic supplement provider Touchstone Essentials. With…
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