Chocolate Can Make You Smarter and Happier
It’s almost too good to be true. How could something so delicious be packed with a seemingly endless list of health benefits? Fortunately for you chocolate fanatics out there, science…
Pomegranate Power Smoothie
This power smoothie is perfect for sharing (makes 2) or you can stash one in the freezer to savor a healthy frozen treat for later. The pomegranate makes the flavors…
How Zeolite Supports Detox
By James T. Reese L. Ac. OMD Any primary health care practitioner knows that when you have a toxic load that exceeds the body’s ability to process, you will be…
3 Easy Steps to an Incredibly Focused Mind
Focus. We all need it to stay productive, to perform demanding tasks, and above all, we need focus to succeed. But every time we get in the groove, our focus…
The Nutrition Combination You Need
Ever walk into a health food store or go online and get completely overwhelmed by the thousands of supplements available? Can’t decide which vitamins, minerals, and herbs are right for…
The secret to making your website work for you 24/7
All the big brands do it. But if you’re a small online business or you earn from referrals to your website, this marketing technology has likely been out of reach.…
Orange Acai Smoothie Bowl
Deliciously fruity and creamy, this easy-to-make smoothie will keep your taste buds happy and your body healthy. That’s because it’s also full of superfoods to alkalize, energize and strengthen immunity.…
How Energy Drinks are Destroying Your Health
When’s the last time you took an energy drink to wake up in the morning or to get through a busy day? If you have, you’re certainly not alone. In…
Could an Unhealthy Gut Cause Chronic Fatigue?
Fatigue can have a devastating effect on our lives. Lacking the energy to get out of bed in the morning; be productive at work; or even complete everyday tasks can…
Dark Chocolate Almond Smoothie
This velvety chocolate smoothie is a real treat that also comes with a trick. Hidden inside are all the healthy superfoods you need for energy and vitality. So if green…
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