5 Food Additives that Destroy Your Gut
Toxic or chemical food additives can disrupt gut function, leading to a host of digestive issues, chronic fatigue, and even weight gain. Here are 5 food additives to avoid.
Heavy Metals Exposure and Heart Disease
Heavy metals like arsenic, cadmium, and lead are well-known to be extremely toxic to your body. Now research shows heavy metal exposure could significantly increase the risk of developing cardiovascular disease (CVD).
Top 7 Herbs for a Healthy Immune System
Your immune system is the keystone to optimal health. When it’s working like a well-oiled machine, your immune system protects you from getting sick, speeds healing, prevents wounds from getting…
How to Cleanse Heavy Metals from the Body
Cleansing heavy metals from your body on a regular basis is essential for maintaining optimal health. Without cleanses, heavy metals systematically poison your body. Here are 3 simple steps to a deep detox.
7 Essential Health Benefits of Potassium
As many as 98% of people don’t get enough potassium. That’s why so many people see big improvements when they eat more potassium-rich foods.
10 Effective Ways to Support Liver Health
Your liver is essential for detoxification. Practically everything you eat, drink, and breathe gets processed through your liver. Here’s how to give your liver the support it needs to protect you from today’s toxin infested world.
7 Household Items with Toxic Heavy Metals
Your home is not the place you expect to find heavy metals. And yet, many common household items are contaminated with harmful toxins. Here’s where they may be hiding in your home.
8 Nutrients Essential for a Healthy Heart
Your heart works around the clock, beating an average of 115,000 times a day. Not surprisingly, it needs the right nutrients to stay healthy. See which nutrients are essential to protect the heart.
7 Superfoods that Support Healthy Joints
Whether you’re experiencing joint discomfort from wear and tear, an old injury or strenuous exercise, these superfoods have beneficial compounds that can help restore and protect the health of your joints.
Exposing the Real Dangers of Weed Killers
The weed killer glyphosate—infamously known as Roundup—can be found everywhere: lawns, gardens, parks, soil, rivers and even in the rain (1). But household use of this herbicide is dwarfed by…
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